Havermout is de ideale basis voor een goede start van de dag, of een gezond tussendoortje. Het is glutenvrij, geeft je maag een gevuld gevoel en zit boordevol energie. Met deze gezonde havermouthap van Miele culinary advisor Anniek Chiau kan je er zo weer tegenaan.

Healthy Havermout | Inspired by Anniek Chiau

INGREDIËNTEN

60 g havermout
300 ml melk
vers fruit
gedroogd fruit
noten
chiazaden
pompoenpitten
goijibessen
agavesiroop

ZO MAAK JE DEZE HEALTHY HAVERMOUT

Doe de havermout in een diepe porseleinen stoomschaal
Giet er de melk over
Plaats de schaal 3 minuten op 100°C in de stoomoven
Voeg fruit, noten en de andere ingrediënten toe naar smaak

Smakelijk!

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Healthy Havermout | Inspired by Anniek Chiau

INGREDIËNTEN

ZO MAAK JE DEZE HEALTHY HAVERMOUT

Ontdek ook onze andere gezonde recepten op Inspired By Miele!

Lees meer over

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